{"id":9817,"title":"Vegan Haricot Beans Stew Recipe – Fasolia bi Zait","image":"https://mamaslebanesekitchen.com/wp-content/uploads/2012/07/fasolia-bi-zait.jpg","summary":"","prep_time":"20 min","cook_time":"1h 30min","total_time":"1h 50min","custom_time":"","custom_time_label":"Additional","servings":"4","servings_unit":"servings","course":"Dinner, entree","cuisine":"Middle Eastern","keywords":"Beans, Stew, vegan","ingredients":[{"group":"","items":[{"amount":"2","unit":"cups","name":"Pinto Beans","note":"Or Haricot Beans"},{"amount":"1","unit":"","name":"onion","note":"finely chopped"},{"amount":"1","unit":"head","name":"garlic","note":"finely minced"},{"amount":"1","unit":"","name":"potato","note":"cut into tiny cubes"},{"amount":"½","unit":"cup","name":"olive oil","note":""},{"amount":"1","unit":"teaspoons","name":"tomato paste","note":""},{"amount":"1","unit":"teaspoon","name":"salt","note":""},{"amount":"8","unit":"cups","name":"water","note":""}]}],"instructions":[{"text":"<p>Soak the beans overnight in fresh water so that they soften and cook faster. You can add a bit of baking soda to help speed their softening.</p>","image":"","section":""},{"text":"<p>When ready to cook, sautee the garlic, onions, potatoes, beans in olive oil for 5-10 minutes.</p>","image":"","section":""},{"text":"<p>Add 8 cups of warm water to the pot along with the salt and stir well.</p>","image":"","section":""},{"text":"<p>Cover the pot and let gently boil/simmer on low heat for 1 hour</p>","image":"","section":""},{"text":"<p>Add and stir the tomato paste, boil for another 15 minutes and serve hot with a side of pita bread.</p>","image":"","section":""}],"notes":"","nutrition":[],"video_url":"","rating_value":"4.5","rating_count":"2","url":"https://mamaslebanesekitchen.com/stews/fasolia-beans-stew-recipe-fasolia-bi-zait/","attribution":"Recipe by Mama's Lebanese Kitchen"}