{"id":9828,"title":"Lebanese Vegan Baked Kibbeh Recipe – Kibbeh Aat’aa","image":"https://mamaslebanesekitchen.com/wp-content/uploads/2011/06/cooked-potato-kibbe2.jpg","summary":"","prep_time":"30 min","cook_time":"50 min","total_time":"1h 20min","custom_time":"","custom_time_label":"Additional","servings":"6","servings_unit":"servings","course":"Dinner","cuisine":"Italian, Lebanese, Middle Eastern","keywords":"Lent Kibbeh, vegan, vegetarian","ingredients":[{"group":"","items":[{"amount":"2","unit":"cups","name":"Bulgur","note":"cracked wheat/Burghul"},{"amount":"2","unit":"cups","name":"dried chickpeas","note":""},{"amount":"3","unit":"","name":"potatoes","note":"medium sized, boiled, mashed"},{"amount":"2","unit":"cups","name":"flour","note":""},{"amount":"1/2","unit":"bunch","name":"parsley","note":""},{"amount":"1/2","unit":"bunch","name":"mint","note":""},{"amount":"1/2","unit":"bunch","name":"green onions","note":""},{"amount":"1","unit":"","name":"white onion","note":"medium sized"},{"amount":"2","unit":"cups","name":"Olive oil","note":"about 1 cup per pan of Kibbeh"},{"amount":"1","unit":"teaspoon","name":"chili powder","note":"or to taste"},{"amount":"1/2","unit":"teaspoon","name":"Lebanese 7 spices","note":""},{"amount":"2/3","unit":"teaspoon","name":"salt","note":""}]}],"instructions":[{"text":"<p>Chickpeas: The goal of the process here is to skin and halve the chickpeas. If you are able to find skinned chickpea halves at your grocery store, you can just soak them overnight and skip the remaining steps in this process. If you have regular chickpeas, then soak them in water overnight. On the day of, rinse them well then warm in a pot of water on the stove for a few minutes. Drain, then spread warm chickpeas on a towel then break them open by rolling a rolling pin on them a few times with force. Place broken chickpeas back in a pot, fill with water then rub them with your hands to separate the skin. Repeat the process a few times so that you rid the all of the chickpeas from their skin. Once done, drain the skinless chickpeas and place in the “mixing” pot.</p>","image":"","section":"Preparations"},{"text":"<p>Potatoes: Boil the potatoes for 15-20 minutes, let cool down a bit, peel, mash and add to the “mixing” bowl.</p>","image":"","section":"Preparations"},{"text":"<p>Bulgur: rinse with water, strain, let dry for 30 minutes and then add to the “mixing” bowl.</p>","image":"","section":"Preparations"},{"text":"<p>Mint and Parsley: Cut stems away, then finely mince the leaves and add to the “mixing” bowl.</p>","image":"","section":"Preparations"},{"text":"<p>Green Onions: Chop finely then add to “mixing” bowl.</p>","image":"","section":"Preparations"},{"text":"<p>White Onions: Chop finely then add to “mixing” bowl.</p>","image":"","section":"Preparations"},{"text":"<p>Flour &amp; Spices: Add flour on top of all ingredients in the “mixing” bowl, add the 7 spices, chili powder and salt. Knead well with your hands for a few minutes. The result should be a dough.</p>","image":"","section":"Preparations"},{"text":"<p>Brush olive oil on your Pyrex glass baking pan (or your preferred baking pan).</p>","image":"","section":"Cooking Method"},{"text":"<p>Pat the Kibbeh dough into pan with a thickness of about 1/2 to 2/3 of an inch.</p>","image":"","section":"Cooking Method"},{"text":"<p>With a knife, cut deep lines into the dough to form square shapes. Then make small cuts in the center of each square. The purpose of this is to allow the olive oil to seep through the dough, cook and flavor it from the inside, and also make it easy to cut when cooked.</p>","image":"","section":"Cooking Method"},{"text":"<p>Gently and slowly soak the Kibbeh with olive oil until it’s fully covered and the olive oil level is right above the surface of the dough. This should be about 1 cup of olive oil per pan.</p>","image":"","section":"Cooking Method"},{"text":"<p>Bake at 400 degrees for 45-60 minutes, or until the dough turns light brown and a bit crispy. Poke to make sure the inside is well cooked.</p>","image":"","section":"Cooking Method"},{"text":"<p>Enjoy it hot or cold, and serve with Lebanese pita bread.</p>","image":"","section":"Cooking Method"}],"notes":"<p>This vegan Kibbeh can last for a few days in the fridge. If you make extra dough, you can place the surplus in a ziplog bags and store in the freezer for a few months. To cook, thaw at room temperature for a few hours then follow the same baking process in this recipe.</p>","nutrition":[],"video_url":"","rating_value":"4.67","rating_count":"6","url":"https://mamaslebanesekitchen.com/vegetarian/lebanese-vegetarian-potato-kibbe-recipe/","attribution":"Recipe by Mama's Lebanese Kitchen"}