Vegetarian Sauteed Dandelion Recipe
Vegetarians Rejoice! “Slee’ M’alla” is the Lebanese name for Sauteed Dandelion, an extremely easy to make vegetarian dish (that is also economical). The main ingredients are dandelion leafs, onions and lemon juice. Mom never buys dandelion from grocery stores in Lebanon, instead she picks the leafs from wild dandelion that grows in our garden.
Benefits of Sleek M’alla (Sauteed Dandelion)
According to Organic Facts, dandelion is rich in vitamin-A, C, iron and calcium and detoxifiers which explains its use in medicines. Some of its benefits include maintaining bone health, skin care and weight loss. And this stuff tastes great, so here we go…
Benefits Of Dandelion
- Fight against inflammation
- May aid in blood sugar management
- May lower blood pressure
FAQs
How do you cook dandelions to eat?
The process of cooking dandelions is mentioned in detail in the recipe section.
What part of the dandelion is poisonous?
leaves of the dandelions are poisonous if it is taken in large qauantity.


