Last night I concluded my 15-day Juice Diet journey and it feels good to go back to normal life, almost. The next few days I need to ease back into my normal diet, with slowly introducing animal-based fats and proteins …
Benefits Of Juice Fasting I didn’t drop off the fasting 🙂 I’m still on, and so is Lino (Lee). We just had an issue with the website over the past few days and couldn’t make an update so for now …
Juice Fast Or Juice Cleanse Outcomes I wore one of my regular jeans today and was walking around the house when I heard my wife’s sweet giggles at my saggy pants. Apparently, and even though I haven’t lost that much weight …
Juice Fasting A Perfect Diet For Weight Loss Juice Fasting Day 5 marks the end of phase I of this dieting where solid veggies and fruits are allowed. Over the next 5 days, the goal is to have nothing but …
Feel Light With Juice Fasting Day 4 I thought that I finished with the bumpiness however Juice Fasting Day 4 wasn’t super smooth, but it also was not that terrible either. Overall, I felt weaker, with lesser energy, and my …
Juice Day 3 Benefits And Outcomes Day 3 is over. And I feel as if we’ve just crossed above 30,000 feet of altitude on a long-haul flight. Rough turbulence from the takeoff has subsided, my stomach’s fullness sensors seem to …
Day 2 With Juice Fasting Today was a rough day. I was feeling hunger no matter how much I filled my stomach. At lunch time I decided to get creative with a vegetarian soup, so I boiled chard, carrots, lentils, …
Juice Fasting Day 1 Does A Lot I started my morning by weighing myself and discovering that I actually am 231.2 lbs, not 234 as I thought I was. Apparently, the partial juicing that I introduced over the past few …
I am Nervous to Try Juice Fast for the First Time I’ll be honest, I’m a bit nervous about this. I’ve tried juicing before, but never have I gone on a 15-day juice fast in one stretch. What propelled me …
15-Day Juice Fast Weight loss, Clear Skin, More Energy 10 years ago, my family doctor told me that I need to lose weight. He said that 212 lbs is too much for a 6′ tall fellow and that I need …